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  • 24th April, 2018
  • jacqui sos
  • News

Join #TEAMSOS for the VHI Women’s Mini Marathon on June 3rd

The SOS Ladies are taking on the VHI Women’s Mini Marathon on June 3rd, and we want you on our team!

To get started, follow this link and join our Everyday Hero team page: https://tinyurl.com/VHIWMMTeamSOS

Everyday Hero is a really excellent way for you to raise funds online by sharing your profile on social media, and sending the link to your friends and contacts.

Setting up your profile couldn’t be simpler, but if you have any questions or need any help, you can call Mel or Jacqui on 01 2722158 and We’ll talk you through it.

You can join our team right away, and then register for the marathon at https://www.vhiwomensminimarathon.ie/ any time before May 18th.

This year, we’re delighted to have ultra marathon runner Gary Seery guiding us through a training plan and answering all of our fitness & training related questions in a live Q&A session each Wednesday at 8pm on Facebook.

See the Week 1 Q&A here, and Week 2 here.

  • 24th April, 2018
  • jacqui sos
  • News

SOS Shankill 120 charity cycle – May 26th

We are delighted  to be holding our 4th Annual SOS Shankill Cycle sponsored by our good friends Brady’s of Shankill on Saturday, 26th May, 2018.

As with previous years we have again two routes to choose from:

120 KM from Brady’s Pub Shankill to the Sports & Leisure Centre Arklow, Co Wicklow & return

Or

60 KM from Brady’s Pub Shankill to the Grove Bar Kilpeddar, Co Wicklow & return

All cyclists will receive:

  • SOS Branded Cycling Jersey
  • Complimentary breakfast before the race (Thanks to Brady’s of Shankill) 
  • Complimentary refreshments and snacks at the halfway stop-off to re-fuel for the return cycle on both routes.  (Thanks to Grove Bar Kilpeddar & Arklow Sports & Leisure Centre) 
  • Complimentary BBQ and a drink of their choice on return (Thanks to Brady’s of Shankill) 

Don’t delay! Sign up here: www.tinyurl.com/SOScycle

 

  • 6th April, 2018
  • jacqui sos
  • News

Dublin Fire Brigade Open Day 28th April

The fantastic Dublin Fire Brigade do it again!!! Save the date!

Nutgrove Fire Station, Rathfarnham open day in aid of Suicide or Survive on Saturday 28th April from 1 – 4pm.
Wonderful opportunity to have a tour of the fire station, see the fire engines up close and chat to the firemen and firewomen!
Lots of fun for all the family and plenty to keep the kids entertained, with face painters, balloon modeller, DJ, tea & coffee & treats
A great chance to meet your local fire brigade, and a fantastic community day out.

  • 5th January, 2018
  • jacqui sos
  • News

Wellness Workshop Mulhuddart February 15th

We are thrilled to announce our first community Wellness Workshop for 2018 will take place in Mulhuddart, Dublin 15 on Thursday 15th of February. This workshop has been made possible due to the incredible support of our charity partner HMSHost and their incredibly generous customers!

A Wellness Workshop is a day for you to take time out and learn a wide range of simple practical and effective tools and tips that you can use in your everyday life to improve your own wellness. These one-day workshops aim to help you understand and take charge of your own mental health. The workshop is for anyone and everyone as we all have mental health!

Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health difficulties, and people with experience of working in various mental health arenas. The day runs from 9.30am to 4.30pm and includes regular refreshments and a light lunch. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is also included and this workshop.
To book your fully funded place please click here:  or phone 01 2722158 or 1890 577 577

 

National Workplace Wellbeing Health Day 2017

National Workplace Wellbeing Health Day 2017 took place on Friday 31st March and Suicide or Survive as a leading mental health charity is urged people to make mental wellbeing  a priority in the workplace

“We see from our work around the country that many people are struggling to cope at work due to both personal and workplace issues including work pressure, finance, relationships and  day to day challenges. Research shows that at any one time 20% of the working age population are struggling with their mental health.  At Suicide or Survive we consider this to be a conservative estimate.  Mental health has now become the most common cause of workplace absence so it’s a huge issue for both employees and employers” says Caroline McGuigan, the founder and CEO of Suicide or Survive.

“We run wellness workshops in workplaces throughout the country and hear all the time the pressures people are Under.   initiatives like National Workplace Wellbeing Day are so important. They help put the spotlight back on what is a huge issue for all of us.”

In the UK, new research from the Institute of Directors shows that over 50% of employers have been approached by employees about mental health challenges but only 14 per cent of companies have a policy in place to deal with the problem. The study also revealed that one in five directors in large companies didn’t know whether they had a policy at all. The number of days taken off due to mental health problems increased 25% year on year according to the UK Office for National Statistics. It states that anxiety, stress, and depression taken together are now the largest reason for workplace absence.  It is widely thought that the figures for Ireland are similar. ( Ref http://www.independent.co.uk/news/business/news/mental-health-just-14-per-cent-of-companies-have-formal-policy-in-place-to-deal-with-problem-a7606461.html )

Suicide or Survive run a national workplace wellness programme that reaches small, medium and large size organisations. We have recently partnered with Sky Ireland to reach 1000 of its employees to help them improve their wellbeing, both at home and at work.

17635414_10155136028626796_2319431849591646322_o“Sky is a huge investor in our people. They are the most important aspect of our organisation and we take their wellbeing very seriously. We know that general wellbeing and mental health challenges are part of everyday life for the population. Things like stress, family pressures, bereavement, addiction – these are aspects of life that can affect us all and it’s vital we support each other in coping and finding support wherever possible. That’s why Sky has partnered with Suicide or Survive, to reach 1000 employees by offering them practical wellness tools and tips. It’s an area we are deeply committed to and see this as part of an overall societal shift towards putting health and happiness at the heart of society. Employers in particular have a huge role to play here.” – said Aoife Ní Mhurchú, head of HR with Sky Ireland.

 

Connecting for Life

ConnectingSuicide or Survive (SOS) welcomes ‘Connecting for Life’, the Government’s strategy to reduce suicide in Ireland over the next five years.
Commenting, Caroline McGuigan, CEO Suicide or Survive (SOS) said, “I am genuinely full of hope. I see the changes on the ground and I know we need to keep working collaboratively and sharing/learning together. Suicide or Survive feels included and part of the strategy and we are only delighted to be playing our part. The Connecting for Life Strategy was thoroughly researched and is evidence based. There was a robust national consultation to help us develop this roadmap in how together, we will reduce the loss of life through suicide.”
“We are all on this journey together, and over the next five years we at Suicide or Survive will do everything in our power to support and help to roll out the government’s National Strategy in its prevention of suicide and most importantly, in how we all can connect and understand our own mental health.”

WellnessWorkshop.ie Launched

Now you can take the Wellness Workshop with you anywhere! We’re thrilled to announce the launch of our Wellness Workshop online. Whether you’ve never experienced a Wellness Workshop, or you have and would like to revisit elements, this is the perfect platform to do so – click here and please do give us your feedback. Be sure to share with your family and friends too.

Wellness Online Image 1

 

  • 14th November, 2014
  • Caroline
  • News

NEWSTALK OUTDOOR BROADCAST WITH THE PAT KENNY SHOW

The Pat Kenny Show on Newstalk aired a very special ‘High Tea & Talk’ programme from the Hudson Bay Hotel in Athlone to help mark World Suicide Prevention Day 2014.
Pat Kenny spoke to families bereaved by suicide, people who had personal experience of attempting suicide and to the Governor of Wheatfield place of detention who have attended Suicide or Survive programmes.
The show explored how to build a society where people experiencing difficulties are treated with dignity & respect. And how with the right support people can go on and have a full and meaningful life.
To listen back to the full show please click on the links below:
Part 1: http://bitly.com/1tMrslE
Part 2: http://bitly.com/Yzf8Z9
Part 3: http://bitly.com/1ovYoYv

Wheatfield Interview http://bit.ly/1sUGRuP (interview starts from 42.53)

WWW.YOURMENTALHEALTH.IE AND THE #LITTLETHINGS CAMPAIGN

news-mhThe www.yourmentalhealth.ie and the #littlethings campaign is a wonderful collaboration of over 20 organisations!
This website is a fabulous resource for everyone – it is packed full of practical tips on how to look after yourself and others and contains guides to services and resources. It is a little gem! Keep an eye out and if you are on Twitter check out #littlethings

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