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Walk the Talk Galway – Walk Yourself Well 10th October
10/10/2018 @ 6:45 pm - 8:30 pm
Walk Yourself Well – what an incredible concept – walking in the picturesque surrounds of Salthill Prom, with the fabulous sea air clearing your head and allowing you the space to breath, be one with nature , exercise and meet like-minded incredible people.
The fantastic group Walk the Talk Galway are meeting up on Wednesday, 10th October at 6.45pm in Ground and Co café to walk the prom to bring about awareness for suicide prevention and good mental health, and back to the café for a cuppa, snack and most importantly a chat. The links between socializing, speaking about mental health, exercise and getting out into nature are well documented, so why not join the group on 10th October and Walk Yourself Well. All donations on the day will go directly to providing our innovative, life-changing programmes around the country.