From all of us in the team, welcome. We are delighted you have decided to join us in your journey of wellness. Over the years we listen to people’s experiences and what they feel supported and helped them when their mental health took a dip.
When you visit our online Wellness Workshop at www.wellnessworkshop.ie there are a number of choices for you to consider and to see from your experience if they will support you in your day-to-day living. Thank you for joining us and we wish you well.
Once you have completed the workshop, we would be very happy to offer you a gift of a free one-year subscription to the wonderful guided meditation programme, Headspace, which has been shown to improve sleep, reduce stress, and even increase focus. To avail of this fantastic offer, please make sure to the fill in the evaluation after completing the online workshop.
Experience the workshop here: www.wellnessworkshop.ie
The Supporters Programme is in line with Strategic Goals 1 and 3 of Connecting for Life: Goal 1: To improve the nation’s understanding of, and attitudes to, suicidal behaviour, mental health and wellbeing; Goal 3: To target approaches to reduce suicidal behaviour and improve mental health among priority groups. This programme is run to the highest standards of practice and service delivery and is underpinned by an evaluation framework as required by ‘Connecting for Life’.