Watch our WRAP Programme Video!
What is the WRAP Programme?
WRAP (Wellness Recovery Action Plan) is a 2.5-day programme that helps you develop your own personally tailored Wellness Action Plan that you can use on a day-to-day basis to manage your wellness and that you can use if you become unwell to restore it.
Why the WRAP Programme?
WRAP has been proven both locally and internationally to be effective. WRAP takes place over 3 consecutive weeks – to complete the programme please ensure you are free for all the dates specified. The first two days run from 9.30am to 4pm. The final day runs from 9.30am to 1pm.
You can find out more about how and why WRAP was developed here.
Attending an WRAP programme?
The WRAP programme is being offered at a cost of €75 per participant for the entire 2.5 day programme, which includes 2 facilitators on each day, all programme materials, tea/ coffee and lunch. We are happy to discuss a reduction in the fee if cost is a difficulty for you. We receive funding for these programmes through our fantastic funders the National Office for Suicide Prevention, the Iris O’Brien Foundation and our own fundraisers, which allows us to deliver the programme at a significantly reduced cost.
To book a place, please click on the link next to your chosen programme.
| Dates | County | Location | To book a place |
|---|---|---|---|
| 4th, 11th & 18th Nov | Dublin | Carmelite 56 Aungier St, Dublin 2 | Click to book |
| 4th, 11th & 18th Nov | Dublin | Dublin City Centre | Click to book |
| 2nd, 9th & 16th Nov | Carlow | Teach Bhride, Tullow, Carlow | Currently Running |
| 11th, 18th & 25th Oct | Galway | Ballybane Enterprise Centre, Ballybane, Galway | Completed |
| 6th 13th & 20th Oct | Dublin | Wisdom Centre, Sophia Housing, Cork Street, Dublin 8 | Completed |
| 14th 21st & 27th Sept | Dublin | Stonebridge Community Facility, Shankill, Co. Dublin | Completed |
| 10th 17th & 24th June | Waterford | Park Hotel, Dungarvan, Co. Waterford | Completed |
| 7th 14th & 20th June | Galway | HSE | in-house |
| 5th 12th & 19th May | Dublin | Cloverhill Prison | in-house |
| 29th April & 6th & 13th May | Dublin | Junction Youth Cafe, Pearse St, Dublin 2 Youth WRAP for 18-25 year olds |
Completed |
| 21st & 28th April & 5th May | Dublin | Oscailt, 8 Pembroke Road, Ballsbridge, Dublin 4 | Completed |
| 7th 8th 21st 22nd & 23rd April | Dublin | Facilitation Training – Wisdom Centre | in-house |
| 5th 12th & 19th April | Dublin | Wheatfield Prison | in-house |
| 11th & 25th March & 1st April | Dublin | Stonebridge Community Facility, Shankill, Co. Dublin | Completed |
If you would like us to keep you informed of upcoming WRAP Programmes in your community please click “Register Interest”
The programme runs over 2 1/2 days and participants will take away:
- Empower participants to make appropriate choices in terms of their day to day lives and more particularly in times of emotional crisis
- Reduce the potential of death by suicide by the participants
- Increase awareness of suicide and suicide prevention while also addressing the stigma that exists around mental ill health.
The WRAP Programme is in line with Strategic Goals 1 and 3 of Connecting for Life: Goal 1: To improve the nation’s understanding of, and attitudes to, suicidal behaviour, mental health and wellbeing; Goal 3: To target approaches to reduce suicidal behaviour and improve mental health among priority groups. This programme is run to the highest standards of practice and service delivery and is underpinned by an evaluation framework as required by ‘Connecting for Life’.
For Information on Irelands National Suicide Prevention Strategy use the link below:
