- 5th January, 2018
- jacqui sos
Wellness Workshop Mulhuddart February 15th
We are thrilled to announce our first community Wellness Workshop for 2018 will take place in Mulhuddart, Dublin 15 on Thursday 15th of February. This workshop has been made possible due to the incredible support of our charity partner HMSHost and their incredibly generous customers!
A Wellness Workshop is a day for you to take time out and learn a wide range of simple practical and effective tools and tips that you can use in your everyday life to improve your own wellness. These one-day workshops aim to help you understand and take charge of your own mental health. The workshop is for anyone and everyone as we all have mental health!
Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health difficulties, and people with experience of working in various mental health arenas. The day runs from 9.30am to 4.30pm and includes regular refreshments and a light lunch. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is also included and this workshop.
To book your fully funded place please click here: or phone 01 2722158 or 1890 577 577